1) We love photos and videos but let's keep them to selfies only before or after class.
2) Use your towel, for yourself and the equipment.
3) Shhh! Keep it quiet during demo.
4) Treat everyone like your mate.
5) We don't want bad pain. Feel free to request modifications.
6) Keep it fresh, deodorant is a must mate!
7) Lock it up - in a locker, not the studio floor.
8) Save it for therapy. Place the equipment back gently where you found it.
9) Be on time! All spots are released to the waitlist at the start of class.
10) Never leave a mate hanging for a high-five.