Sweat. Laugh. Transform.

A mate is someone who’s there for you in the good times, the bad times and the everyday times. The idea of mateship is the foundation of our workout. Through the power of positivity and encouragement, our trainers and your fellow mates will push you past your limits and ensure you leave with a smile!

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STUD CITY

12429 Ventura Blvd, Studio City, CA 91604

Monday – Thursday: 5:30am – 8:00pm
Friday: 5:30am – 6:30pm
Saturday: 6:30am – 4:00pm
Sunday: 7:30am – 4:30pm

(818) 691-3202

WEHO

7825 Santa Monica Blvd, Los Angeles, CA 90046

Monday – Thursday: 5:30am – 8:30pm
Friday: 5:30am – 6:30pm
Saturday: 7:30am – 4:00pm
Sunday: 7:30pm – 4:15pm

(323) 380-5492

SAMO

1454 Lincoln Blvd, Santa Monica Ca 90401

Monday – Thursday: 5:30am – 8:00pm
Friday: 5:30am – 8:00pm
Saturday: 6:30am – 12:00pm
Sunday: 7:30am – 1:00pm

(424) 744-8806

NO CLASS IS THE SAME BUT HERE'S WHAT TO EXPECT

VIEW CLASSES

No class is the same so you’ll encounter a variety of exercises and equipment such as kettlebells, dumbbells, suspension bands, bikes, rowers and even kangaroo jumps! These all work to improve your speed, power and endurance all while toning and strengthening the core.

Mate to Go

Mate to Go - unlimited online on demand classes from LA's #1 fitness studio. All the sweat and smiles from class, brought to you. New workout every day , access anytime, anywhere.

Safe Mates

Keeping you safe, mates. There’s a lot of new changes at Training Mate designed to keep you safe in the Covid era. Click here to find out all the ways we’re adapting to keep you and our team safe.

Private Training

Book at Private Class for just you, or for your and your mates at our studio or at home with some of your favorite Training Mate instructors!

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Outdoor Classes

We’re now offering small group classes outside for up to 6 people at our West Hollywood location! What’s better than a little sweat sesh with some fresh air and your favorite mates?

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