Training Mate

Blog: Fitness

Luke Milton of Training Mate Talks About His Career

August 28, 2020 Training Mate Alecia Abigail

I know my stuff’: Hunky Australian personal trainer Luke Milton speaks about his incredible career honing the bodies of Elle McPherson, Khloe Kardashian and Teri Hatcher

By Alecia Abigail

Ashley Tisdale & Vanessa Hudgens’ Favorite HIIT Trainer Reveals The Benefits Of ThePopular Workouts

By Alecia Abigail

Vanessa Hudgens Workout by Celebrity Trainer Luke Milton

By Alecia Abigail

Ashley Tisdale Shares the 1 Exercise Move Her Husband Can’t Stand, Plus More Workout Tips

By Alecia Abigail

Use the ‘Copy-Paste’ Method to Finally Stick to Your Workout Routine

By Alecia Abigail

Tips to Stick To Your Workout

By Alecia Abigail

‘It Doesn’t Feel Right to Sell Right Now’: How L.A. Businesses Are Adapting During the Pandemic

By Alecia Abigail

DNA Testing to Improve Your Workout Performance

By Alecia Abigail

Supercharge Your Post-Isolation Routines with this Simple DNA Test

By Alecia Abigail

Aerobic vs Anaeobic – Whats The Difference?

By Alecia Abigail

Here’s How Much Aerobic Vs Anaerobic Exercise You Should Be Getting in Each Week

By Alecia Abigail

Training Mate WINS Best Studio and Best Personal Trainer 2019

By Luke Milton