She is a certified personal trainer and has a qualification in advanced sports nutrition... so she knows a thing or two about how to look and feel awesome! Rachael is energetic, friendly and believes in looking after all aspects of your mind, body and soul.
Born and bred in Essex, Rachael is the cheeky Brit that slipped through the net here at Training Mate. She has a black belt in Taekwondo, is a qualified Personal Trainer and has always had a passion for fitness! (She’s also completely obsessed with her dog, Trixie!)