CLASSES

Rachel

Rachel is Training Mate’s very own Essex girl (by place of birth, not reputation...look it up) With a background in martial arts and a black belt in Taekwondo...she'll make sure you walk away from her classes feeling pumped and ready for the next one!
About Rachel

She is a certified personal trainer and has a qualification in advanced sports nutrition... so she knows a thing or two about how to look and feel awesome! Rachael is energetic, friendly and believes in looking after all aspects of your mind, body and soul.

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Fun Facts
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