In need of a new workout while stuck inside? Look no further because Khloe Kardashian’s trainer, Luke Milton, shared with HL EXCLUSIVELY the 20-minute circuit you can do with a partner at home.
Staying fit during self-quarantine can seem impossible but luckily, Khloe Kardashian’s, 35, trainer, Luke Milton, Revenge Body Celebrity Trainer and Founder of Training Mate, shared with HollywoodLife EXCLUSIVELY, the specific workout you can do with your partner in the comfort of you’re own home to get fit. “One of my favorite exercises that I do with all of my celebrity clients is the curtsey lunge with a pulse,” Luke revealed. “Perform 10 ‘curtseys’ with 20 pulses on each side. This workout focuses on the major muscle groups of the lower body and posterior chain. By targeting these muscles, your body will burn more calories and tone those ‘problem areas’ due to the amount of energy needed to facilitate movement of such large, working muscles.”
