Bum & Abs

45 mins | 45s intervals

Up to 1000 Cal

No class is the same but here’s what to expect...

Glutes and abs… Could it get any better? This 45 minute class focuses on shaping and strengthening the peach emoji and tightening up the midsection. A strong core makes a strong body and this workout will have you trim, taught and terrific in no time!

Cara Provenzano

Not sure if my abs are sore from laughing so hard at Luke or from the actual workout!

Cara Provenzano Google Review
Sean Pepin

Love the classes, most of the trainers are amazing. High energy and good vibe. Music can pump a bit loud, but it makes you forget how much you are sweating.

Sean Pepin Google Review
Cody Highsmith

Loved the class so much that I might actually try Vegemite next! I have done multiple classes at this location and love the variety of trainers and classes!

Cody Highsmith Google Review