This is our mention in Men’s Health during David Corenswet’s promotion interview for Netflix’s ‘Hollywood’

In Ryan Murphy’s new Netflix series Hollywood, David Corenswet’s character, Jack Costello, doesn’t start out with much other than his own ambition. He’s a post-WWII… Read More

Ashley Tisdale’s Quarantine Life Includes ‘A Lot of Cooking’ and Healthy Eating

Staying busy in the kitchen! As the coronavirus quarantine continues, Ashley Tisdale is cooking up a storm and doing her best to stay healthy during… Read More

Luke’s Well + Good article – Anarobic vs. Aerobic

When it comes to our workouts, we tend to compartmentalize them into strength training or cardio (with a little stretching and recovery thrown in for… Read More

LA Times article about Fitness Studios pivoting to online classes during COVID-19 outbreak

Barre Attitude, Stephanie Jones’ barre fitness studio in Long Beach, had been open for only three weeks when she was ordered to close its doors… Read More